If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.
Copy QuoteTo keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.
Copy Quote View & ShareEverybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul.
Copy Quote View & ShareYou know, all that really matters is that the people you love are happy and healthy. Everything else is just sprinkles on the sundae.
Copy Quote View & ShareBeing in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
Copy Quote View & ShareThe greatest of follies is to sacrifice health for any other kind of happiness.
Copy Quote View & ShareA healthy attitude is contagious but don't wait to catch it from others. Be a carrier.
Copy Quote View & ShareIt is amazing that people who think we cannot afford to pay for doctors, hospitals, and medication somehow think that we can afford to pay for doctors, hospitals, medication and a government bureaucracy to administer it.
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