People who are prone to anxiety are nearly always people-pleasers who fear conflict and negative feelings like anger. When you feel upset, you sweep your problems under the rug because you don't want to upset anyone. You do this so quickly and automatically that you're not even aware you're doing it.
Copy QuoteIf you know the enemy and know yourself you need not fear the results of a hundred battles.
Copy Quote View & ShareFear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.
Copy Quote View & ShareI have learned over the years that when one's mind is made up, this diminishes fear; knowing what must be done does away with fear.
Copy Quote View & ShareI tremble for my country when I reflect that God is just; that his justice cannot sleep forever.
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