The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.
Copy Quote View & ShareI don't stop eating when I'm full. The meal isn't over when I'm full. It's over when I hate myself.
Copy Quote View & ShareI followed the same diet for 20 years, eliminating starches, living on salads, lean meat, and small portions.
Copy Quote View & ShareI never worry about diets. The only carrots that interest me are the number you get in a diamond.
Copy Quote View & ShareMy doctor told me to stop having intimate dinners for four. Unless there are three other people.
Copy Quote View & ShareCalories from protein affect your brain, your appetite control center, so you are more satiated and satisfied.
Copy Quote View & ShareEvery single diet I ever fell off of was because of potatoes and gravy of some sort.
Copy Quote View & ShareNo disease that can be treated by diet should be treated with any other means.
Copy Quote View & ShareA systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses.
Copy Quote View & ShareThis is what people don't understand: obesity is a symptom of poverty. It's not a lifestyle choice where people are just eating and not exercising. It's because kids - and this is the problem with school lunch right now - are getting sugar, fat, empty calories - lots of calories - but no nutrition.
Copy Quote View & ShareWhat's the two things they tell you are healthiest to eat? Chicken and fish. You know what you should do? Combine them, eat a penguin.
Copy Quote View & ShareI don't go long without eating. I never starve myself: I grab a healthy snack.
Copy Quote View & ShareThere are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.
Copy Quote View & ShareIn general, mankind, since the improvement of cookery, eats twice as much as nature requires.
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