I totally let myself indulge, but I make little deals with myself. If I have an extra cupcake, I'll run a couple of extra miles. I think it's all about balance and not getting into extremes with dieting and exercising. Having a healthy attitude is important, too!
Copy QuoteAbility is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
Copy Quote View & ShareYou cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.
Copy Quote View & Share