Even if I'm hormonal and I feel like I've got a couple pounds of water weight, I will never starve myself, I will never, ever go on a diet.
Copy Quote View & ShareI don't starve myself. Anyone who knows me will tell you I have an appetite. I'd much rather work out and not diet than not work out and have to diet.
Copy Quote View & ShareMy diet, my regime, the whole life I have on the road has always got that little bit of stress because I'm always afraid I'm going to get a cold. And it's just such a nightmare when you got a cold or an irritation and you have to do a show.
Copy Quote View & ShareWhen I feel stressed, I turn to food for comfort, but I don't like to diet and I'm not good at it.
Copy Quote View & ShareI definitely try to eat a healthy diet, but I am the first person to say I love unhealthy food. I would never tell you I don't. I love fried chicken or mac and cheese. Do I order them all the time when I'm out at restaurants? No, though I do have one splurge meal a week.
Copy Quote View & ShareI would love to pretend I don't diet, but I work very hard. I stay active and eat very healthy. Anybody who says otherwise is either unhealthy or lying! I will admit that I'm addicted to sugar - licorice, Jujubees and jelly candies. And I actually love bran muffins!
Copy Quote View & ShareI love to go to a movie, get a Diet Coke and a barrel of popcorn, and sit there with my kids and watch a film.
Copy Quote View & ShareFor me, I just like to cut out bread. I like to keep the good carbs in my diet - I love pasta and Italian food - but I try to eat just that on the weekends and cut out carbs during the week.
Copy Quote View & ShareI love Spanish food. My diet is the Mediterranean diet, which is good food. I eat well.
Copy Quote View & ShareJust like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout.
Copy Quote View & ShareAfter my first week of no wheat, my stomachaches were gone, my mucous cleared up, and I felt incredibly energetic. My headaches were also less frequent and less severe, and I had lost 3 pounds, most of it swelling and water weight my body had been holding onto as part of its response to the wheat products in my diet.
Copy Quote View & ShareA gluten-free diet still allows you access to almost every fruit and vegetable, a variety of grains and legumes, your pick of dairy products, fresh meats and fish and a whole slew of special gluten-free delights to satisfy your pretzel-bagel-muffin-doughnut craving.
Copy Quote View & ShareA 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word with.
Copy Quote View & ShareThe Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a quick-fix diet.
Copy Quote View & ShareI still believe that a plant-based diet has tremendous health benefits, but I have incorporated more animal protein into my diet. I found that my body personally got to a point where I needed something more.
Copy Quote View & ShareI've seen so many people - loved ones and colleagues - who jump from one diet to the next, one exercise regimen to the next . I was trying to figure out what were some of the basic things that each of us can build into a lifestyle for good, instead of bouncing from one thing to the next.
Copy Quote View & ShareI am very lucky in that I can eat what I want and don't have to follow any special diet.
Copy Quote View & ShareOne day I looked in the mirror, and I wasn't happy. If you're not feeling good mentally, emotionally and physically, you're just a mess - and that's the point I felt like. It was a change in attitude and a shift in lifestyle. There's no crazy diet; I train six days a week, and I eat really well.
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