I refuse to spend my life worrying about what I eat. There is no pleasure worth forgoing just for an extra three years in the geriatric ward.
Copy Quote View & ShareFeeding is a very important ritual for me. I don't trust people who don't like to eat.
Copy Quote View & ShareAnd let's be clear: It's not enough just to limit ads for foods that aren't healthy. It's also going to be critical to increase marketing for foods that are healthy.
Copy Quote View & ShareIt seems every year, people make the resolution to exercise and lose weight and get in shape.
Copy Quote View & ShareThe circuit training program along with a healthy clean diet is the way to excellent results.
Copy Quote View & ShareSo, when it comes to eating healthy, it's just doing the right thing. And it's not something you have to do 365 days a year, but I think it's something you have to do 25 days a month. Let's put it that way.
Copy Quote View & ShareThe very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from the natural conditions that gave rise to our species, from the simple act of eating real, whole, fresh food.
Copy Quote View & ShareI have been dairy free for several years, and I started because I felt it was going to reduce my allergies, which it did, and help me lose weight, which it did.
Copy Quote View & ShareI've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
Copy Quote View & ShareA safe and nutritionally adequate diet is a basic individual right and an essential condition for sustainable development, especially in developing countries.
Copy Quote View & ShareI was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories.
Copy Quote View & ShareThere's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace.
Copy Quote View & ShareI am not naturally that thin, so I had to go through everything from using drugs to diet pills to laxatives to fasting. Those were my main ways of controlling my weight.
Copy Quote View & ShareIt's never been an issue for me - I don't want to go on a diet, I don't want to eat a Caesar salad with no dressing, why would I do that? I ain't got time for this, just be happy and don't be stupid. If I've got a boyfriend and he loves my body then I'm not worried.
Copy Quote View & ShareMy nutritionist has done a great job in changing my diet after we established I am allergic to things like gluten - I can't eat pizza, pasta and bread. I have lost some weight, but my movement is sharper and I feel great.
Copy Quote View & ShareSuch lifestyle factors such as cigarette smoking, excessive alcohol consumption, little physical activity and low dietary calcium intake are risk factors for osteoporosis as well as for many other non-communicable diseases.
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