Diet Quotes

Nuts have gotten a bad rap because of their high fat content. But their protein, heart-healthy fats, high fibre, and antioxidant content earn them a place in your daily diet. I often say 'less is more,' and portion control is key to healthfully enjoying nuts.

Clients like Kerry Washington stay energized by substituting high carb, high fat foods with a diet rich in lean protein and low-calorie, fiber-rich vegetables. These foods not only keep you trim but have an amazing impact on the shape of the body, the appearance of skin, hair, and nails.

I don't really have a strict diet. I tend to keep the junk food out, but I tend to follow my cravings as well. I love the chips, the hot wings, fries. I tend to eat it all, to be honest.

Diet hard, train hard.

I eat every two hours to balance my diet.

I don't believe in diets. I don't believe any diet ever works.

It's so hard to diet because I love food.

I am pretty strict with my diet because I have some stomach health problems.

It's important to do what's right for you. Some people who have a healthy diet and exercise regularly will always be a size 14 because that is right for them. It's about being fit and healthy rather than being a perfect 10.

I don't subscribe to that no-carb thing. I'm so sick of the Atkins diet and all that. First of all, if you're not eating carbs, all you do is think about them. It's one of those things that you take out, and initially, you lose weight, but you are miserable.

If I had to describe my diet in one word, it would be 'colorful.' I always think about adding color to the plate.

The truth of the matter is if we listened to our bodies and cleared our psychologies, we would inherently know what we need to do to stay healthy, and there wouldn't be a market for diet pills, extreme cleanses, or low-calorie, pre-packaged junk food.

Diet is essential for a player, and I have to look after myself.

I think, for me, I really looked at nutrition, talked to some people who knew a lot about nutrition, looked at different meal plans... calorie intake and what I was trying to do. I started slowly. I didn't start as a 'diet.' I started as a lifestyle change.

Learning essential stuff is as much a discipline as going to the gym or sticking to a diet, and an excellent antidote for the modern condition of being numb and dumb.

I generally keep my diet pretty healthy, but if there's pizza, I'll eat it.

If I make 140, I sacrifice a lot of things in my life: my diet, my training, my thyroid. It's insane to make 140.

I try to stick to a vegetarian diet.

No one wants to work for what they have, to achieve a goal. No one wants to step outside of the house and go for a long run and sweat. Everybody wants to run inside the house, the treadmill. They want to trim up a little excess body fat, but they don't want to diet and train. Go straight to the lipo and whatever else they do. The easy way out.

I used to eat what I want, on a junk diet, and used to think I could make my weight easy and kill myself over the last four or five days.