Fitness Quotes

Variety works for me and the reason I've been able to maintain a certain level of fitness is because when I get bored I just admit I'm bored, then I switch it up.

I am a fitness enthusiast since childhood.

I have worked on my fitness, but people don't always see that.

Whatever it is you want to excel at - whether it's your career, your family, your fitness level, a personal passion, a specific project, your social life, anything! - you have to prioritize it by putting it at the top of your to-do list. Over and over and over and over and over again.

In order to set myself up for success, I know I can only realistically do three things well every day. So, every day when I wake up, I think to myself: Work. Sleep. Family. Friends. Fitness. Pick Three. I can pick a different three tomorrow, and a different three the following day. But today, I can only pick three.

You have an obligation as an organism living here to evolve and innovate and learn. Clothing, fitness - all part of the evolution of Laird the athlete and Laird the brand. I want to keep evolving that.

I keep challenging my body and changing the workouts. I also read up on fitness to keep abreast of all the new things people are doing, and I incorporate these into my workout.

I hope preparation will help me a lot to get a good fitness level but there are a lot of points to work hard on.

If an unfit person pushes themself for a quick fitness fix they could end up with a broken ankle, or I knew it could reignite my chronic back problem.

As long as I stay on top of my fitness routine, that really keeps me mentally stable.

We have long known most everything there is to know about what the average adult in reasonable health needs to do for fitness, and how. There is no new fad to uncover, nor is the science of it an unknown, complex field.