I was lucky enough to go to a school which gave flexibility around education and sport. We had a 1-hour, 30-minute lunch break, and were able to train during this time.
Copy Quote View & ShareI wanted to be an endurance athlete from a young age. I remember being in a careers class at school and saying I wanted to be a professional athlete and the teacher replying, 'You're not going to make it; it's not possible.'
Copy Quote View & ShareIt's better to train for 4-5 hours a week than to do ten hours one week then nothing for two weeks. It helps your body adapt and also maintains your fitness.
Copy Quote View & ShareI wanted to be an endurance athlete from a young age. I remember being in a careers class at school and saying I wanted to be a professional athlete and the teacher replying, 'You're not going to make it; it's not possible.'
Copy Quote View & Share
equotes.xyz