We work to promote the mental health and wellness of young people by: making kindness cool; validating the emotions of young people; and eliminating the stigma surrounding mental health.
Copy Quote View & ShareWe work to promote the mental health and wellness of young people by: making kindness cool; validating the emotions of young people; and eliminating the stigma surrounding mental health.
Copy Quote View & ShareI always start my day with two things that really ground me. One is a book of daily inspirational readings called 'The Book of Awakening.' Basically, it talks about having the life you want and being present in the life you have. I also write three things I'm grateful for in a gratitude journal.
Copy Quote View & ShareFrom physical health to academic and professional success, how someone feels has a tremendous impact on many key aspects of his or her life.
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