What was cool about my career, Jack LaLanne gave me my first break on TV. I was his co-host.
Copy Quote View & ShareIn other fitness pursuits, you may have learned to go through the motions first and perfect your form second. In Pilates, it's the other way around. You learn to control your abs first and then proceed through a series of more progressive movements. At all times, you should feel in control of your body.
Copy Quote View & ShareMy unique contribution to the fitness industry is bringing fitness into the home through cable, VHS, DVD and now digital formats.
Copy Quote View & ShareWalking is easy for most people to adopt into their lifestyle, regardless of their current level of fitness. Plus is convenient and fun!
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