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Kiana Tom quotes

I always trust my gut reaction; it's always right.

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Treat everyone with respect and kindness. Period. No exceptions.

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More Asians need to be on television as a positive role model.

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True wisdom listens more, talks less and can get along with all types of people.

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They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.

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I have my parents to thank for that, they raised me to be active and play all sports. They taught me the importance of staying healthy, being focused and setting goals in whatever I do.

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