Luke Evans quotes

I was often looked at as a leper by kids at school because I was a Jehovah's Witness. They didn't like it - you were 'weird'. And on Saturday mornings, you'd be knocking at their doors. I remember standing there with my mum and dad, thinking, 'Oh my God, I know whose door this is, and I'll have to see them on Monday.' It was terrible.

One funny thing is, though, I wear my watch on my right hand and I'm actually right-handed. People always wonder why - I don't know myself, I've just always done it that way and I like it the way a good watch fits on my right wrist.

When I'm training hard, the diet is miserable.

And I love to cook! I've impressed hundreds of women with my cooking. And they always come back for more.

I had a role in 'Crossroads' when I was about 21, and then I went on to perform in 'Small Change' and then 'Piaf' in the Donmar Warehouse, London, and it was when I was there that some casting directors spotted me.

Wales is blessed with some truly magnificent castles, full of history and a must see for visitors.

It's good for your body to have a break. Even when you're training, you have to have a cheat day every week. The body reacts better to training if you give it intervals of not training, or you relax the diet.

I used to take my car and go down to the South Island for five or six days and climb glaciers and jump out of planes and jump off bridges and go white water rafting - a bit of thrill-seeking.