I believe that you can, by taking some simple and inexpensive measures, lead a longer life and extend your years of well-being. My most important recommendation is that you take vitamins every day in optimum amounts to supplement the vitamins that you receive in your food.
I am thankful to my parents for letting me pursue music as a career. No one in my family is a musician, so when I won a music reality show a decade ago, it was a breakthrough for me.