I hope to God that the inner strength that will vindicate my deeds will in good time spring forth from my own people. I have done as I had to on the prompting of my inner voice.
One of my key mental fitness tips is to make sure you are aware of your target and develop a strategy - a routine that you can depend on while in the race. This is a crucial part of mental fitness and preparation.
It is really a great feeling to win a World Cup on your birthday.
