Pooja Bedi quotes

While doing movies, I enjoyed every bit of it - the ambience, my co-stars, my roles, the art of getting under the skin of a character, everything.

I love this planet and I feel that depriving yourself from anything which this planet has to offer is taking you backwards on your road to fitness.

I don't discriminate between a boy and girl when it comes to friendship.

I don't want to fill my life with clutter because when the right man comes along, there will be no space for him to fit in.

I have never followed fitness or fashion.

Being a sweet tooth myself, I would say that I never deprive myself of anything. It contributes to my physical and emotional health.

Kamasutra shaped my career in every possible way. It enhanced the whole sexism quotient that I had come with. It made me famous and infamous.

A lot of people don't know how to pull themselves out of their rut and how to change realities. In technology, you routinely have an 'upgrade' for your phones and computers. Our personal inner software needs upgrading too.

I write relationship columns for a couple of publications.

Cooking at home is a great wellness trend simply because you know exactly what goes into your meal and you can tweak it to your tastes.

I have become this country's agony aunt as I am doling out relationship tips through various publications. I spotlight the problems and give solutions. It's wonderful to know that so many people respond, it's a responsibility.

A more holistic view encompassing mental, emotional, financial, social and spiritual wellness is as important as physical health, is now defined, understood, and aspirational.