Rahul Dev quotes

My fitness approach and philosophy are based on day-to-day functionalities. These functions are bending, lifting, lunging, pulling, pushing and squatting.

I do not adhere to any strict diet plans as I feel they do more harm.

Sure, I have been a part of many Telugu movies, but I got those films because of my Hindi movies.

I used to come to school with my school bag hanging on one shoulder and the cricket kit on the other. It was pretty cool and I felt special.

I am extremely passionate about fitness.

I am a fitness freak.

We need to embrace fitness. We only have to blame ourselves for our lack of fitness.

I gave importance to parenting over everything else and went back to Delhi. Now, when I had to make a comeback, 'Bigg Boss' was the best platform to give me that visibility.

One of the biggest lessons I've learnt is patience. It's critical when raising a child.

I can't imagine my life without a fitness regime and enjoy motivating others about the same.

In many households today, the woman is also a bread winner and with this financial independence comes the power of making choices.

Young actors like Varun Dhawan, Tiger Shroff and Jacqueline Fernandez are extremely fit. They can spread awareness about fitness among the youth.

Sculpting a body is different from fitness.

While our social life is taken care of by the social media, fitness is one activity that needs a push.