I travel 330 days a year and eat every two and a half hours - I'm a big guy. I always carry a fork, little bottles of spices, and Sriracha. I eat what I feel like eating.
Copy Quote View & ShareWhen I'm on the road, I'll break my exercise into a cardio session and a weights session.
Copy Quote View & ShareEvery meal should end with something sweet. Maybe it's jelly on toast at breakfast, or a small piece of chocolate at dinner - but it always helps my brain bring a close to the meal.
Copy Quote View & ShareI love working out. It's my release. I've done it since I've been in the military.
Copy Quote View & ShareI travel 330 days a year and eat every two and a half hours - I'm a big guy. I always carry a fork, little bottles of spices, and Sriracha. I eat what I feel like eating.
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