Robert Rinder quotes

Never trust people; always trust paper. I'd marry a piece of paper if I could.

I didn't get into fitness until my late twenties. I had put on a lot of weight; I was quite chubby and feeling really depressed. But exercise helped everything - the body and the mind.

I'm not as conscious as I should be about my diet and eating a healthy balance of fruit and vegetables because I do so much exercise. However, I love good grilled fish and Mediterranean/Middle-Eastern salads.

If you are concerned you are the victim of illegal corporate surveillance, you should seek specialist - and independent - legal advice at once.

Perhaps the people of Twitter are more amenable to your babbling than your immediate family, but that doesn't necessarily make digital communication a beneficial distraction when we have an immediate social environment.

I celebrate Christmas with wilful glee.

Fitness is really important for my mental and emotional equilibrium as well as my physical wellbeing.

My father is a taxi driver, and my mother ran a small business. I hadn't even met a barrister before I got my first shot at the legal profession. But back then, I was lucky enough to be given a break - I can't help but wonder if I would be so lucky today.

No matter how excluded you have become from Christmas, it is a genuinely inclusive matter; frankly, you are conscripted into it.

You can separate the church and state all you like, but Christmas is inescapable, and it's marvellous, and it's not going away.