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Obviously fitness matters and at a certain age batsmen get the knack, batsmen get an idea how to get runs and I think he got the idea about 2-3 years ago how to get runs, what sort of shots to play and reading the situation.

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Take care of your body. It's the only place you have to live.

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Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

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Time and health are two precious assets that we don't recognize and appreciate until they have been depleted.

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A lot of people are afraid of heights. Not me, I'm afraid of widths.

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Walking is the best possible exercise. Habituate yourself to walk very far.

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Reading is to the mind what exercise is to the body.

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True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.

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The human body is the best picture of the human soul.

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The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.

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If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

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