Diet Quotes

I began researching natural healing, which is how I came to change my diet. Overnight, I gave up refined sugar, gluten, dairy, anything processed or refined, and meat.

I was really inspired by lots of people I came across who were managing various illnesses through diet and lifestyle. I kind of figured, you know, if it worked for them, then I might as well try it and see if it works. So I did.

I've always been pretty lucky with my skin. I did notice a big change when I changed my diet and started to eat more natural foods in that my skin just got clearer and brighter.

My problem with the word 'clean' is that it has become too complicated. It has become too loaded. When I first read the term, it meant natural, unprocessed. Now it doesn't mean that at all. It means diet. It means fad.

It's about making small changes at first and adding foods to your diet before you take any away; start with one extra vegetable or fruit at every meal, and hey, presto, that's 21 portions a week.

I don't want people to see healthy eating as a diet. I want it to be satisfying food that everyone takes pleasure in eating.

Eating a natural diet with loads of fresh fruit and veg and little processed food helps me manage the symptoms of my illness.

Before I changed my diet, every time I ate, my torso would feel burning hot, and the areas around my lymph nodes would really ache.

My whole thing isn't about being vegan, to be honest. It's more about a more natural diet.

My diet is very kale-heavy. It's so nutrient-dense. I stay away from fake processed stuff.

These cricketers work so hard, be it training schedules or their diet.

Omelettes, I'd say, are my secret weapon in terms of diet: I love them, they're nice and easy to make, they're very nutritious, and they're low in carbs.

As a late teenager, I had some puppy fat on me, and I noticed that I could put on weight. I have always been very disciplined because my mother was very beautiful, a very pretty woman, but she was immobilised by obesity. At her biggest, she was about 17 stone. And she was always on some sort of fad diet.

I am a big-structured guy, and so I always felt my weight was justified until I chanced upon Cavemen's diet.

Simply put, Cavemen's diet is a diet plan which suggest food eaten by the cavemen. Cavemen ate what was available - like meat, vegetables and a few nuts. What we grow for food is carbohydrates, and that leads to weight gain. I started this diet a few years ago, and ever since, I haven't had carbs at all.

I put my diet chart aside when I am in MP! Be it poha, jalebi, daal baafla, or namkeen, I always make sure that I relish the local delicacies before leaving Indore. Indore is a must visit for all the foodies.

I follow an extremely strict diet counting my calorie intake, keeping in mind a very balanced ratio of proteins, carbs, and fats.

There are some disheartening days where I don't get to eat my favourite sweets, but my diet has to be followed.

I feel that people who think it's okay to barely eat are wrong. There has to be a good balance of diet, food, and workout for your body to stay in good shape, always!

I thought that losing weight by following a strict diet will make me more flexible and feel more confident about my body. I have become so used to the routine now and have fallen in love with my body that I would want to follow it forever.