The fitness builds the foundation for me as an actor to have clarity. Fitness has always been the base of where I start off as a performer.
Copy Quote View & ShareWith both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower.
Copy Quote View & ShareI can't eat whatever I want, definitely not. I'm always controlled because I do a lot of fitness and triathlons, not just Formula One, so I always make sure I eat the right things.
Copy Quote View & ShareYou can be in excellent physical shape, with low cholesterol, a healthy body weight and good overall physical fitness - but that doesn't necessarily mean you're healthy.
Copy Quote View & ShareEvery morning, I eat one fat-free yogurt with a sliced peach when peaches are in season, and one thin slice of whole-wheat bread. The same thing. I don't want to get fat. And I want to keep my fitness.
Copy Quote View & ShareYoga disciplines both the mind and the souls and not just your body. It helps me in having a constant positive outlook in life. I would love my family to adopt this form of fitness as well.
Copy Quote View & ShareBeing a fitness enthusiast, I try to stay away from overindulgence. I make sure my family eats healthy, too.
Copy Quote View & ShareI was a bit worried coming back to the Premiership from America, but I have been pleased with my form, and the interest I have received has been good for my ego. I have no worries about my fitness, and I am really looking forward to the season starting now.
Copy Quote View & ShareI enjoy going to the Y. I take all the fitness classes that my dad takes; that's sort of our bonding - anything athletic, anything sports related.
Copy Quote View & ShareThere are people who intensely clutch an idea that yoga is a higher system, not to be lowered to the weight loss or even fitness category. This is the same kind of clutching that has kept yoga part of a tightly knit club for so long since its introduction in America.
Copy Quote View & ShareFitness is just like marriage: you cannot cheat on it and think it would benefit you. People need to incorporate it as part of their daily life.
Copy Quote View & ShareMy mom has a couple great tricks, but my father is consistently a good cook. He's extremely avid about health and fitness and a bit obsessive. He always talks about garden-fresh food.
Copy Quote View & SharePole dancing is a great way to enhance your fitness level and also your dancing abilities.
Copy Quote View & ShareOh, and once, when I was in the Marines, I got a perfect score on my physical fitness test.
Copy Quote View & ShareThe spirit of the Olympic movement is great for young people because it teaches them about the training and discipline required to compete. Even if they don't make the teams, they can rededicate their lives to the art of sport, discipline, and physical fitness.
Copy Quote View & ShareUltimately, I'm in the fitness industry. But, I've branched out from there quite a bit. I began doing consulting on writing and getting published in magazines in about 2011. Right around that time, I started doing some angel investing and looking to grow my skills and general experience outside of that.
Copy Quote View & ShareWhen I was 10, I asked my parents for a set of weights. I had my Charles Atlas book to go along with that. Every time we went to the grocery store, I'd rush to the magazine area and read the ones with Arnold Schwarzenegger and all those guys on the covers: 'Pumping Iron,' 'Muscle and Fitness,' 'Muscle Builder by Joe Weider.'
Copy Quote View & ShareI've always said that to win the Champions League, you need to reach a certain stage in good form and with good fitness levels.
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