Fitness Quotes

Women have fought so long and hard for our rights and equality, and now all our attention is put on being a size 0.

If I don't feel confident about my body, I'm not going to sit at home and feel sorry for myself and not do something about it. It's all about taking action and not being lazy. So you do the work, whether it's fitness or whatever. It's about getting up, motivating yourself and just doing it.

Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.

I don't smoke, don't drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know.

I wanted to get really fit. I wanted to lose some weight. So I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky.

A runner must run with dreams in his heart, not money in his pocket.

Training is such a vital part of preparation for a game, you really do train to play. It tops up your ability, like sharpening a carving knife. You can get away with not doing it for a while, as long as you have reached a certain standard of fitness.

I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.

You can't be fat and fast, too; so lift, run, diet and work.

And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

Exercise is done against one's wishes and maintained only because the alternative is worse.

A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.

When I do get time, I like to hike and I take lots of vitamins and powders to keep healthy.

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.

You must also give mental and physical fitness priority.

I swim like a fish and I have an amazing kick.

Personally, I need a high level of physical fitness in order to feel at ease.

If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.

I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.