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I would have never wanted to write another management book. There are so many of them, and everybody says the same thing about them, and they are all the same - they give the exact same advice. It's like a diet book; they all say eat less calories, exercise more, and every single book has the same conclusion.

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Your diet is a bank account. Good food choices are good investments.

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The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.

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I don't stop eating when I'm full. The meal isn't over when I'm full. It's over when I hate myself.

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I followed the same diet for 20 years, eliminating starches, living on salads, lean meat, and small portions.

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I never worry about diets. The only carrots that interest me are the number you get in a diamond.

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My doctor told me to stop having intimate dinners for four. Unless there are three other people.

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Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied.

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Every single diet I ever fell off of was because of potatoes and gravy of some sort.

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We never repent of having eaten too little.

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No disease that can be treated by diet should be treated with any other means.

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