Dean Ornish - Diet Quotes

Your diet is a bank account. Good food choices are good investments.

The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.

I don't stop eating when I'm full. The meal isn't over when I'm full. It's over when I hate myself.

I followed the same diet for 20 years, eliminating starches, living on salads, lean meat, and small portions.

I never worry about diets. The only carrots that interest me are the number you get in a diamond.

My doctor told me to stop having intimate dinners for four. Unless there are three other people.

Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied.

Every single diet I ever fell off of was because of potatoes and gravy of some sort.

We never repent of having eaten too little.

No disease that can be treated by diet should be treated with any other means.