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I dropped out of school to play poker, and at 21, I moved from Toronto to try my luck as a pro in Vegas. I ate the typical meat-heavy diet of most poker players in the '90s: burgers and steak, along with French fries, mash, and a bucket-load of wine, beer, and vodka. There was nothing fresh in my diet, and I felt terrible.

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Your diet is a bank account. Good food choices are good investments.

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The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.

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I don't stop eating when I'm full. The meal isn't over when I'm full. It's over when I hate myself.

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I followed the same diet for 20 years, eliminating starches, living on salads, lean meat, and small portions.

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I never worry about diets. The only carrots that interest me are the number you get in a diamond.

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My doctor told me to stop having intimate dinners for four. Unless there are three other people.

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Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied.

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Every single diet I ever fell off of was because of potatoes and gravy of some sort.

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We never repent of having eaten too little.

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No disease that can be treated by diet should be treated with any other means.

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