When you're singing, you're using extra muscles, and it requires a lot of exercise and breathing. You can't do that if you're a sissy. If I have any fitness advice for people, I'd tell them to sing more. It's good therapy, too.
Copy Quote View & ShareI feel if I'm healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great!
Copy Quote View & ShareI look at fitness as a necessity in the same way as how you drink water, eat food, one should look at fitness in a dedicated way. People will look fresh and happy. If you are happy, you in a way look fit.
Copy Quote View & ShareI eat super healthy and I'm super fit. I dabble in every type of fitness. I have a trainer and I go to the gym. I do yoga as well.
Copy Quote View & ShareThe Swimsuit competition hasn't ever been about being sexy. It's about showcasing your dedication to your health and fitness and how you exude confidence.
Copy Quote View & ShareThe reason I fell in love with fitness was because of the way I felt after a workout, even looking in the mirror afterward and feeling good about myself.
Copy Quote View & ShareAs far as fitness is concerned, you have to enjoy it, do good exercises, and integrate them into your tennis practice. The preparation for the season is as crucial as doing good blocks when switching from one surface to another.
Copy Quote View & ShareI would like to thank everyone who supported me to be fit for the Euros. I had some fitness problems before the tournament, but I am here now!
Copy Quote View & ShareRunning is a good example of the link between fitness and psychology. I have found an easy way to enjoy running by focusing on 5k runs - they are long enough to get your heart going but not so long that you get bored.
Copy Quote View & ShareMy experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more.
Copy Quote View & ShareAs the issue of youth fitness - from obesity to proper exercise regimens - takes on more resonance in schools and communities across the country, CrossFit Kids and other preschool fitness programs are raising questions about when and how children should start playing organized sports or hitting the gym.
Copy Quote View & ShareWhen you don't play, you really feel the difference of what matches give you. The match-sharpness, the fitness. It's what you need to progress.
Copy Quote View & ShareI've taken a lot of risks through the years, but I always followed my instincts and always explored new opportunities. The biggest reward has been having an idea and being able to make it a reality. My passions always lead the way - travel and adventure, fitness, art, and home.
Copy Quote View & ShareThe meteoric rise of the 'wellness' industry online has launched an entire industry of fitness celebrities on social media. Millions of followers embrace their regimens for diet and exercise, but increasingly, the drive for 'wellness' and 'clean eating' has become stealthy cover for more dieting and deprivation.
Copy Quote View & ShareI keep up with everything in terms of health, fitness, nutrition, skin care, hair, nails. Really, everything. I'm an avid reader of every women's health newsletter from every hospital in the country.
Copy Quote View & SharePeople talk about physical fitness, but mental health is equally important. I see people suffering, and their families feel a sense of shame about it, which doesn't help. One needs support and understanding. I am now working on an initiative to create awareness about anxiety and depression and help people.
Copy Quote View & ShareIt's always difficult not playing games and that match fitness and sharpness is something you always lack when you don't get that opportunity.
Copy Quote View & ShareAs a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities.
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