Fitness Quotes

Fitness is about keeping yourself healthy. This is something you do for yourself and for your loved ones.

People assume that you need to run fast to get to optimum fitness, but the truth is endurance lifting makes you stronger and leaner.

It's so easy to lose your fitness and so hard to gain it back.

I have long recognized a link between fitness and mental health and I think we need to encourage young people to take part in sports and team activities because we know it has such positive results.

I think people who become compulsive about fitness or eating right, a lot of the time it's out of fear that they're going to lose control or that they're not good enough, so I think anything done out of fear or motivated by fear is often unhealthy.

Bodybuilding is about building your body. Whether you do it to maintain your fitness levels, climb Everest, run the marathon, or be a competitive bodybuilder is up to you.

Growing up, there was a lot of negativity that I could have been a part of. Fitness was a way to stay on the straight and narrow and stay safe.

The only way you can get match fitness is by playing games.

I remember, before the 2003 World Cup, I worked extremely hard on my fitness. A great deal of training and dietary discipline. I believe I lost 19 kg. And 19 is the number of runs I scored in the entire tournament.

In the U.S., my whole life, I felt like I had to be the best and score more goals and run with more fitness so I could be the one in the limelight. I think that when I went to Sweden, I found the joy of being part of a team and contributing to everybody's success.

It is really important that we get more women doing exercise and being active, and those that have taken up boxing or boxing training will definitely find that it has a really positive impact on their health, fitness and well-being.

Fitness has always been one of my strengths. I can do all the long-distance runs. When I was at school and we entered the competitions, I used to do the 100m, 200m, and the 1500m as well, so it's never just been a pace thing.

I was playing basketball at Lifetime Fitness every day for two hours. Like, I played an hour of basketball before I played David Ferrer in the semi-final.

Promoting healthy lifestyles and encouraging fitness are so important for our children's development and reducing the nation's epidemic of childhood obesity.

Mr. Gonzales' failure to respond to questions legitimately posed to him by the Senate raises grave doubts in my mind as to his fitness to serve the people of the United States as their Attorney General.

I don't want to lose my fitness. I'm 45. I have two babies. I've got a long way to go and I want to keep in tiptop shape. There's no magic bullet.

I like starting off the new year fresh. I'm excited to see how 2013 turns out. Maybe because I'm an actress and I am always on a diet and fitness program, but my New Year's resolution is to let myself be nice to myself about my body.

I've got to get my cardio up. I'm usually known as the fitness guy on the Stanford team, but not 70 to 80 plays a game, so I've definitely got to step that up. But I'm all about it.

Imagine how many women could excel in science if not for the pernicious myth that science and math are a man's game. Likewise, fitness isn't defined by the Arnold Schwarzeneggers of the world.

Faith, family, and fitness - that's the order I try to keep things in.