I have a tremendous passion for fitness, I love challenges and I am a very driven guy.
Copy Quote View & ShareA lot of fitness is about contractions - you're doing squats, or you're on a bike and your knees are bending but never stretching all the way, so your muscles get strengthened but look short and thick.
Copy Quote View & ShareI took up boxing as a fitness thing. I got obsessed, and I would go every day when I wasn't working. It's just an insane sport when you get into it.
Copy Quote View & ShareVirat Kohli has so far shown that he has more ability and talent than anybody else, and if he can play till 32 or 34 with same fitness and without injuries, he will come to a point where not even Vivian Richards neither Sachin Tendulkar had such a record.
Copy Quote View & ShareBathrooms are, on a square foot basis, the most expensive room in the house to renovate. If you want to test your heart's fitness, try shopping for simple bathroom faucets. Add in the cost of the required valves, mixers and trims, and you may need reviving when you see the tally!
Copy Quote View & ShareWe've all tried to bunk our gym session or dance class. A single routine can get monotonous. That's why I have decided to make my fitness regime fun by incorporating different workouts into my schedule. From dancing to yoga, I plan to keep it as interesting as possible so I'm never bored of working out.
Copy Quote View & ShareBeing a dancer is my metaphor for life because you have to know your body. Being a dancer and paying attention to fitness is all about moving in balance.
Copy Quote View & ShareToo much redesign has to do more with fad and fashion than with fitness and function. It is change for the sake of change. Such redesign is not only unnecessary, it is all too often also retrogressive, leading to things that work less effectively than those they were designed to replace.
Copy Quote View & ShareWalking is easy for most people to adopt into their lifestyle, regardless of their current level of fitness. Plus is convenient and fun!
Copy Quote View & ShareI am 5 ft 6 in, and at my peak, my vital statistics were 37-22-35. I didn't even think about my weight - but now I work hard at keeping healthy. Fortunately, my husband Richie is as much of a fitness buff as I am.
Copy Quote View & ShareI'm quite into fitness, and I have a fantastic personal trainer who knows me, knows my body, knows when to push me, and knows when not to push me. She doesn't make me do 20 burpees in a row and instead focuses on strengthening my core, telling me we need to focus on making me into 'a tall giraffe'!
Copy Quote View & ShareMy fitness trainer's English, my physio's English, some of my friends are English. I don't have a problem with English people at all.
Copy Quote View & ShareIf someone thinks, 'I'll spend the off season working on my fitness and I'll come back a better cricketer,' I don't think that's enough. You need to spend a lot of time working on your skills and honing your skills.
Copy Quote View & ShareI'm not a fitness model; I'm just a singer. If people focus on that, that's what I care about.
Copy Quote View & ShareDuring a packed season, maintaining fitness becomes tough because you can't put too much effort into it. You're constantly monitoring workloads.
Copy Quote View & ShareCurrently, many job seekers must check a box on their applications indicating whether they have a criminal history. These boxes are often used as proxies for job fitness, and job-seekers with criminal histories frequently find themselves screened out of contention. As a matter of basic fairness and also economic sense, it's time to ban the box.
Copy Quote View & ShareSport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical fitness and mental prowess.
Copy Quote View & ShareEvery fitness program I put out there takes me weeks to plan and actually practice them just to make sure the routine makes sense.
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